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Get to know Joy
Edmonton Counselling and EMDR Therapy

My Story: About Me

Reaching out for support is not always easy, especially when life feels overwhelming, stressful, or uncertain. If you're here exploring counselling, you've already taken an important first step.

I'd like to introduce myself so you can get a sense of who I am, how I work, and whether we may be a good fit to work together. I am a nature-loving, artful soul who finds deep happiness in life's simple, peaceful moments. These values continue to shape my counselling approach, which emphasizes compassion, authenticity, and meaningful connection.

 

My interest in counselling began while studying for a bachelor's degree in social welfare, particularly through a Family Therapy course that sparked a deeper curiosity about relationships, healing, and personal growth.

Many of the clients I work with have spent years coping through perfectionism, people-pleasing, emotional suppression, anxiety, or the lingering effects of painful life experiences. My work focuses on helping clients understand these patterns, heal from trauma, regulate their nervous system, and reconnect with a stronger and more authentic sense of self through EMDR, somatic therapy, and evidence-based approaches.

this is Joy

As someone who has lived across different cultures, I understand the complexity of navigating identity, belonging, family expectations, and cultural differences. These experiences help me support clients from diverse cultural backgrounds with curiosity, respect, and compassion.

I provide online counselling, EMDR therapy, and trauma-informed psychotherapy for adolescents and adults in Edmonton, Alberta.

My own journey has taught me the importance of self-compassion, resilience, and understanding how past experiences shape the present. It would be my privilege to support you as you heal, grow, and reconnect with your authentic self.

What You Can Expect

  • A trauma-informed and neurodiversity-affirming approach

  • EMDR and somatic therapy for trauma healing

  • A safe and collaborative therapeutic relationship

  • Practical tools for emotional regulation and resilience

  • Support for perfectionism, people-pleasing, anxiety, and life transitions

  • A deeper understanding of how past experiences continue to shape the present

Online Counselling, Virtual Therapy & Mental Health Support in Edmonton, Alberta.

Supporting teens and adults in Edmonton through online counselling, EMDR therapy, trauma counselling, anxiety therapy, and mental health counselling. I work with individuals experiencing trauma, ADHD, emotional overwhelm, and life transitions throughout Edmonton and across Alberta.

Insurance & Coverage Information Services may be partially or fully reimbursed through your Extended Health Benefits or Life Insurance plans.

  • Registered Qualifications: Services are delivered by a Registered Social Worker (RSW), Canadian Certified Counsellor (CCC), and EMDR-trained therapist.

  • British Columbia (BC) Residents: Many providers recognize the CCC designation. Please check with your insurance provider to confirm coverage.

Areas of Focus & Specializations

  • Anxiety, Emotional Overwhelm & Emotional Regulation

  • Trauma & PTSD (EMDR & Somatic Therapy)

  • Perfectionism, People-Pleasing & Self-Compassion

  • Grief, Relationship Challenges & Life Transitions

  • ​Neurodiversity-Affirming Support (ADHD & Autism)

Alberta College of Social Workers - Registered Social Worker #19040

Ontario College of Social Workers and Social Service Workers - Registered Social Worker #862737

Saskatchewan Association of Social Workers - Registered Social Worker #7284 

Canadian Counselling and Psychotherapy Association - Canadian Certified Counsellor #11241596

Non-insured health benefits for First Nations and Inuit (NIHB) - #MH0816123


EMDR Training: Integrating EMDR into your Clinical Practice

Somatic Therapy for Trauma Treatment: Healing attachment, racial, and collective trauma through the body
The DSM-5® for Clinicians: Accurate Diagnosis and Effective Treatment Planning
DBT Skills for Adolescents & Families
EFT: Attachment Science in Practice
Laurel Parnell’s Attachment-Focused EMDR Course: A clinician’s guide to healing trauma and developmental deficits

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Bachelor of Arts in Social Welfare

Master of Counselling

All counselling services are offered online through a secure and confidential virtual platform. 

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Better Days Counselling
Mental Health & Psychotherapy
Edmonton, Alberta
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Providing Edmonton counselling, Edmonton EMDR therapy, trauma counselling, anxiety therapy, and mental health counselling for teens and adults throughout Edmonton and Alberta
Edmonton Counselling | Edmonton Therapist | Edmonton Therapy | Edmonton EMDR Therapy | Edmonton Trauma Counselling | Edmonton Anxiety Therapy | Edmonton Mental Health Counselling

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